Every Monday 12:00-1:00 PM
Cost: $10-15 suggested donation.
Spend an hour tuning up and tuning in. We’ll explore various relaxing sounding exercises as well as chants and simple songs. This group is intended to give you a sense of calm & grounding to get you through the week, along with the energetic lift that comes with vocalizing together in a group. Offered weekly! Payment is by donation ($10-15 suggested/pwyc), and you’re welcome to join us each Monday, or on a drop-in basis.
Registration: No pre-registration necessary. You can email me (jane@janelewis.ca) so I have your contact information in case of schedule changes. Otherwise, just show up at Silence *no later than noon* on the Monday of your choice.
